Rough and Tough Warriors - Wednesday 11:15 AM (Apr 1 - Jun 17)
This high-energy fitness class combines elements of martial arts with functional movement to build strength, coordination, and confidence. Using martial arts-inspired accessories, participants will engage in dynamic workouts that challenge both the body and mind.The program promotes discipline, resilience, and physical fitness in a fun and empowering environment suitable for all levels.
June 17, 2026 -
11:15am to 12:15pm
Parkinson Recreation Centre Ambrosia Room



