Sports & leagues

Sports & leagues

Play your way

Discover adult sports opportunities across Kelowna, with leagues, lessons and recreational programs for players of all experience levels.

Leagues & tournaments 

Ready to get in the game? Register for a weekly sports league and compete throughout the season.

Programs & lessons

Explore programs, lessons, and drop-in activities.

Code of conduct

View the participant code of conduct.

Please note: If the Air Quality Health Index for Central Okanagan is between 8 – 10/10+, it is recommended that teams do not play their game and look to re-schedule it. Those with respiratory illness/diseases should manage their symptoms accordingly. For AQHI risk category and recommended activities chart, visit kelowna.ca/airquality.


Leagues & tournaments

Whether you sign up as individual or as a team, join a sports league and enjoy a full season of scheduled games, playoffs, tournaments, and friendly competition.

What is TeamLinkt?

TeamLinkt is a platform that supports the administration of our adult sports leagues. Captains and players are able to utilize the TeamLinkt app to find their team's schedules, rosters, report scores instantly, chat with the team, and more! 

Team captains will receive step-by-step waiver instructions approximately 1 week prior to their league start date. Players are automatically added to their team roster once waivers are completed.

Visit the Kelowna Sports TeamLinkt Homepage to view available leagues, rules, policies, standings, and more. If you have any questions, please email [email protected].

Need to reschedule a game?

Team captains can find more information on how to reschedule a make-up game on our TeamLinkt website or email [email protected].

For outdoor sports leagues, rescheduling of games will be limited to game cancellations due to extreme weather (lightning, rain, heat, smoke, etc.)

TeamLinkt

Get information on available leagues, tournaments, schedules, rules/policies and more with TeamLinkt.

VISIT THE TEAMLINKT HOMEPAGE


Sports programs & lessons

Looking for a more flexible way to stay active?

Sports programs, lessons, and drop-in activities offer opportunities to learn, play, and improve your skills without the commitment of a full-season league.

Register & Play

Weekly pick-up games organized by participants and/or a City monitor. Register to secure your spot - space is limited.

Sports available (season dependent) include ice hockey, basketball, beach tennis, netball, table tennis, badminton, pickleball, indoor soccer, tennis, volleyball and more.

REGISTER NOW

Learn to Play

Perfect for anyone wishing to learn a new sport! Mixture of direct instruction and game play lead by a City instructor. Work on skills and strategy through drills and competition.

REGISTER NOW


2026 Tennis Lessons

New this season, the Tennis Clubs of Canada will be delivering city-wide community tennis lessons on behalf of the City of Kelowna. To register or learn more about community tennis lessons available in Kelowna, visit Tennis Clubs of Canada - Kelowna.

Drop-in Sports

Join a game when it fits your schedule, no registration required. Just show up, pay the day fee and play!

Drop-ins are available throughout the season, however spots are player dependent and not guaranteed. Want the comfort of having your weekly spot reserved? Sign up for a Register & Play!


Volleyball

AgeWhereWhenTime

Open Adult

Parkinson Recreation Centre Gymnasium

Friday (July – August)

6:30 – 9 p.m.  

*Volleyball programs are primarily offered as Register & Play programs, drop-ins will be allowed only if space is available.


Basketball

AgeWhereWhenTime
13+

Parkinson Recreation Centre Gymnasium

Monday, Wednesday, Thursday & Friday

6 – 8 a.m.  

13+

Parkinson Recreation Centre Gymnasium

Tuesday

6 – 7:45 a.m.

17+

Parkinson Recreation Centre Gymnasium

Tuesday & Thursday

12 – 1 p.m.

17+

Parkinson Recreation Centre Gymnasium

Sunday

12 – 2 p.m.

Youth (13-16)

Parkinson Recreation Centre Gymnasium

Sunday

2:30 – 4:30 p.m.

*Family (9Y+) - Children 9-12Y must be accompanied by an adult 16+.

If you have additional questions about basketball at Parkinson Recreation Centre, please contact one of our clerks at 250-469-8800.


Participant code of conduct

To ensure a positive experience for everyone, participants are expected to treat others with respect and contribute to a safe and welcoming environment.

Expected Behaviour

Engaging in behaviour contrary to the following expectations, particularly after being warned, may lead to an official banning from City-owned facilities as per the General Banning Policy.  Expected behaviours include but are not limited to:

  • Treat others with dignity and respect
  • Be polite and courteous using appropriate language
  • Follow direction and/or instruction of staff and volunteers
  • Use the equipment and facility in a safe and appropriate manner
  • Shirts and shoes required unless participating in an activity that requires otherwise
Unacceptable Behaviour

Non-acceptable behaviours include but are not limited to:

  • Sleeping
  • Roller blades or cleats inside
  • Photographing or filming without permission
  • Rude behaviour
  • Inappropriate language
  • Bullying and/or teasing
Prohibited Behaviour

The following activities are prohibited and anyone engaging in them will be banned from our recreation and cultural facilities:

  • Sexual and verbal harassment
  • Solicitation
  • Possession, consumption or distribution of alcoholic beverages unless authorized by a licensed event on site
  • Intoxication
  • Smoking
  • Possession or use of illegal substances
  • Possession or use of weapons
  • Sexual activity
  • Public nudity
  • Theft
  • Vandalism
  • Physical violence or threat of physical violence
  • Loitering
  • Any behaviour that endangers the safety of any individual or group
Enforcement

We, as the City, are responsible for the safe and proper operation of our facilities. Instructions and directions are to be followed at all times and individuals or groups that are non-compliant will be subject to facility banning and/or removal by the RCMP.


Recreation programs & registration

Explore seasonal recreation and cultural programs for all ages and abilities.

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