Parkinson's Exercise Class - Thursday 12:00 PM (Apr 3 - Jun 19)

PWR!Moves is a Parkinson's disease-specific exercise program. This group class focuses on four foundational skills that help to counteract the symptoms of the disease. These Basic 4 PWR!Moves are always performed with HIGH EFFORT for bigger and faster movements while directing your attention on "how it feels" to use your full movement potential.