Flow Yoga at the Lake - Monday 5:00 PM (Jul 7 - Aug 18)

Find your centre and discover the true meaning of yoga. Precise technique of Vinyasa yoga postures are integrated into a smooth, tension-melting flow. Enjoy soothing music, candlelight and a beautiful lake view with amazing sunsets. This practice is designed to promote relaxation while improving overall fitness, health and well-being. All levels are welcome!