Y

Learn the basic steps of some of the most popular beginner line dances. No experience necessary - this is pure fun! Line dancing is suitable for all ages and abilities. It is a wonderful way to stay healthy and to socialize. You don't need a partner to line dance, solo dancers welcome. So what are you waiting for? Get up, grab your boots or sneakers and we'll see ya out there on the dance floor!

Latin inspired dance-fitness that's exhilarating, calorie-burning and stress-relieving. Enjoy high energy, fun, easy-to-follow routines set to motivating music that will change the way you look at exercise. It will leave you feeling amazing! Everyone is welcome. No dance experience needed.

Latin inspired dance-fitness that's exhilarating, calorie-burning and stress-relieving. Enjoy high energy, fun, easy-to-follow routines set to motivating music that will change the way you look at exercise. It will leave you feeling amazing! Everyone is welcome. No dance experience needed.

Latin inspired dance-fitness that's exhilarating, calorie-burning and stress-relieving. Enjoy high energy, fun, easy-to-follow routines set to motivating music that will change the way you look at exercise. It will leave you feeling amazing! Everyone is welcome. No dance experience needed.

Latin inspired dance-fitness that's exhilarating, calorie-burning and stress-relieving. Enjoy high energy, fun, easy-to-follow routines set to motivating music that will change the way you look at exercise. It will leave you feeling amazing! Everyone is welcome. No dance experience needed.

Latin inspired dance-fitness that's exhilarating, calorie-burning and stress-relieving. Enjoy high energy, fun, easy-to-follow routines set to motivating music that will change the way you look at exercise. It will leave you feeling amazing! Everyone is welcome. No dance experience needed.

Experience the ultimate balance of body and mind in our Flex and Zen class. Elevate your flexibility and mobility through purposeful stretches and movements. As you flow through the session, feel the tension melt away, paving the path for a serene meditation finale.

Experience the ultimate balance of body and mind in our Flex and Zen class. Elevate your flexibility and mobility through purposeful stretches and movements. As you flow through the session, feel the tension melt away, paving the path for a serene meditation finale.

Enjoy creating acrylic paintings in exciting colours. All levels! Supplies needed: canvas/ canvas boards, acrylic paints (basic colours), with an additional white, paint brushes, palette, hair dryer, painter's tape, source pictures.

This class moves through a series of postures with a focus on breath and proper alignment. Beginning with breath work and warmup, moving our way through Hatha style poses and ending with a relaxing savasana - this class is designed for those who may be new to yoga and/or those looking to connect with body, mind and spirit. All levels welcome.