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Triple Two is a progressive and exciting dance style. The most popular patterns require that you constantly change positions with your partner as you progress around the floor. Many patterns are borrowed from Two Step, replacing each slow with a triple step, and by replacing each 'quick' with a walking step. This dance is perfect for music that is too slow to dance Two Step to. Fee is per person. Singles and couples welcome.

This class is for anyone interested in a gentle introduction (or return) to yoga. With a focus on relaxation, improving balance, breathing, and gentle stretching and movement.

Find your centre and discover the true meaning of yoga. Precise technique of Vinyasa yoga postures are integrated into a smooth, tension-melting flow. Enjoy soothing music, candlelight and a beautiful lake view with amazing sunsets. This practice is designed to promote relaxation while improving overall fitness, health and well-being. All levels are welcome!

The perfect balance of Pilates and yoga postures to encourage the development of strength and flexibility in the body. This progressive program will lead you through balance, mat and Pilates ball training and will leave you feeling energized and strong. All movements are connected to your core, allowing you to strengthen abdominal and back muscles. All levels are welcome.

The perfect balance of Pilates and yoga postures to encourage the development of strength and flexibility in the body. This progressive program will lead you through balance, mat and Pilates ball training and will leave you feeling energized and strong. All movements are connected to your core, allowing you to strengthen abdominal and back muscles. All levels are welcome.

Learn foundational Pilates principles and key exercises that support good postural alignment, competent core strength and mobile joint function. Be ready to breathe deeper, stand taller and feel more connected and balanced in your body. This program is not recommended for people with osteoporosis or osteopenia.

Learn foundational Pilates principles and key exercises that support good postural alignment, competent core strength and mobile joint function. Be ready to breathe deeper, stand taller and feel more connected and balanced in your body. This program is not recommended for people with osteoporosis or osteopenia.

Learn foundational Pilates principles and key exercises that support good postural alignment, competent core strength and mobile joint function. Be ready to breathe deeper, stand taller and feel more connected and balanced in your body. This program is not recommended for people with osteoporosis or osteopenia.

Learn foundational Pilates principles and key exercises that support good postural alignment, competent core strength and mobile joint function. Be ready to breathe deeper, stand taller and feel more connected and balanced in your body. This program is not recommended for people with osteoporosis or osteopenia.

Drawing is an acquired skill which is improved with a better understanding of proportion, perspective and anatomy. This course is structured to include : Objects from life, landscape and perspective, figures (lesson in human anatomy) and faces/people and is suitable for all levels of drawing experience. Required supply list: newsprint paper, 2B graphite pencil, willow charcoal, eraser, conte crayons (optional). Please bring source pictures: land/seascapes, buildings/interiors, animals, faces and people