Programs

Bankhead Licensed Summer Camps offer a stimulating week of gym games, baking, drama, crafts, outdoor play and two out-trip activities. Join the fantastic staff at Bankhead for an action-packed week of fun! For more information or to register, please contact the Program Manager at 250-317-9062 or [email protected]. *Licensed Camps are eligiable for the BC Affordable Child Care Benefit, upon registration please reach out to the Program Manager if you wish to apply for this subsidy.

Watson Licensed Summer Camps offer a stimulating week of gym games, baking, drama, crafts, outdoor play and two out-trip activities. Join the fantastic staff at Watson for an action-packed week of fun! For more information or to register, please contact the Program Manager at 250-762-4494 or [email protected]. *Licensed Camps are eligiable for the BC Affordable Child Care Benefit, upon registration please reach out to the Program Manager if you wish to apply for this subsidy.

Watson Licensed Summer Camps offer a stimulating week of gym games, baking, drama, crafts, outdoor play and two out-trip activities. Join the fantastic staff at Watson for an action-packed week of fun! For more information or to register, please contact the Program Manager at 250-762-4494 or [email protected]. *Licensed Camps are eligiable for the BC Affordable Child Care Benefit, upon registration please reach out to the Program Manager if you wish to apply for this subsidy.

Watson Licensed Summer Camps offer a stimulating week of gym games, baking, drama, crafts, outdoor play and two out-trip activities. Join the fantastic staff at Watson for an action-packed week of fun! For more information or to register, please contact the Program Manager at 250-762-4494 or [email protected]. *Licensed Camps are eligiable for the BC Affordable Child Care Benefit, upon registration please reach out to the Program Manager if you wish to apply for this subsidy.

Watson Licensed Summer Camps offer a stimulating week of gym games, baking, drama, crafts, outdoor play and two out-trip activities. Join the fantastic staff at Watson for an action-packed week of fun! For more information or to register, please contact the Program Manager at 250-762-4494 or [email protected]. *Licensed Camps are eligiable for the BC Affordable Child Care Benefit, upon registration please reach out to the Program Manager if you wish to apply for this subsidy.

Bankhead Licensed Summer Camps offer a stimulating week of gym games, baking, drama, crafts, outdoor play and two out-trip activities. Join the fantastic staff at Bankhead for an action-packed week of fun! For more information or to register, please contact the Program Manager at 250-317-9062 or [email protected]. *Licensed Camps are eligiable for the BC Affordable Child Care Benefit, upon registration please reach out to the Program Manager if you wish to apply for this subsidy.

Bankhead Licensed Summer Camps offer a stimulating week of gym games, baking, drama, crafts, outdoor play and two out-trip activities. Join the fantastic staff at Bankhead for an action-packed week of fun! For more information or to register, please contact the Program Manager at 250-317-9062 or [email protected]. *Licensed Camps are eligiable for the BC Affordable Child Care Benefit, upon registration please reach out to the Program Manager if you wish to apply for this subsidy.

Bankhead Licensed Summer Camps offer a stimulating week of gym games, baking, drama, crafts, outdoor play and two out-trip activities. Join the fantastic staff at Bankhead for an action-packed week of fun! For more information or to register, please contact the Program Manager at 250-317-9062 or [email protected]. *Licensed Camps are eligiable for the BC Affordable Child Care Benefit, upon registration please reach out to the Program Manager if you wish to apply for this subsidy.

These volleyball leagues are for teams who are beyond a recreation level but aren't yet advanced. All teams will qualify for playoffs. Teams must have a 2:4 gender ratio. Prizes for playoff divisional winners.

This is a specialized exercise program that supports men living with prostate cancer and men living with other cancers. This class will help you increase flexibility, improve muscle and cardiovascular fitness, meet new people and learn safe and effective exercises.

FAME (Fitness and Mobility Exercise) is a community-based program for stroke survivors and is designed specifically and proven to improve fitness, mobility and strength. The small group class includes functional strength, agility and balance exercises. Suitable for people at any time after stroke who can stand for 5 minutes, walk for four metres (even with a walking aid) and communicate with the instructor.

Build your strength while working all muscle groups with a variety of strengthening and conditioning exercises. This sculpting class incorporates traditional weight-room exercises and compound exercises to tone your full body using resistance like dumbbells, bands and your own body weight to challenge you. All-Levels.

Maintaining an active lifestyle and achieving personal fitness goals make GTAA the program for you! Start your day right using a wide variety of equipment in a fun and welcoming environment with all the encouragement and modifications you need. All levels of fitness welcome.

Karate is great for self-defense, general fitness, or just build your self-confidence. This low-contact class will help you develop flexibility, coordination, fitness, and a variety of other mental and physical benefits. We believe in starting where you're at, and building off of that. Training both nights is recommended, but not mandatory.

Karate is great for self-defense, general fitness, or just build your self-confidence. This low-contact class will help you develop flexibility, coordination, fitness, and a variety of other mental and physical benefits. We believe in starting where you're at, and building off of that. Training both nights is recommended, but not mandatory.

The perfect balance of Pilates and yoga postures to encourage the development of strength and flexibility in the body. This progressive program will lead you through balance, mat and Pilates ball training and will leave you feeling energized and strong. All movements are connected to your core, allowing you to strengthen abdominal and back muscles. All levels are welcome.

Find your centre and discover the true meaning of yoga. Precise technique of Vinyasa yoga postures are integrated into a smooth, tension-melting flow. Enjoy soothing music, candlelight and a beautiful lake view with amazing sunsets. This practice is designed to promote relaxation while improving overall fitness, health and well-being. All levels are welcome!

Learn foundational Pilates principles and key exercises that support good postural alignment, competent core strength and mobile joint function. Be ready to breathe deeper, stand taller and feel more connected and balanced in your body. This program is not recommended for people with osteoporosis or osteopenia.

This introductory level Hip Hop class provides a method of learning various hip-hop dance movements in a fun-filled and vibrant environment. Children will work towards a final dance performance.

Osteofit has been designed specifically for people with osteoporosis and low bone density who have been inactive and are looking for an introductory exercise program. It is safe for individuals who have had spinal fractures or who have broken their hip or other bones and is safe and gentle enough not to cause pain or injury even if you are not used to exercise. Taught by a certified Osteofit instructor. This program is appropriate for participants with Parkinson's disease and the general population.

This class moves through a series of postures with a focus on breath and proper alignment. Beginning with breath work and warmup, moving our way through Hatha style poses and ending with a relaxing savasana - this class is designed for those who may be new to yoga and/or those looking to connect with body, mind and spirit. All levels welcome.

This gentle form of yoga is practiced sitting on a chair or standing using a chair for support. We will start with a short meditation and breathing exercises before the practice. The poses, or Asanas, are often adaptations of Hatha yoga. We will end the class with a short meditation and a quote for the day. This program is not suitable for those with osteopenia/osteoporosis.

In this class discover your center through physical movement and breath awareness. This class will work through a series of postures in order to reduce physical tension, build strength and bring mental clarity. The precise technique of Hatha yoga is integrated into a smooth, tension-melting flow. All levels are welcome!

Art sessions will be focused on the combination of human body proportions including face features, hands, and feet structure. Animal, human, landscape and city scape proportions and shading, perspective drawing and watercolor painting will also be covered. Participants will have the opportunity to choose their own medium for each session. Art supplies included.

Get a 45min full body workout and meet other people caring for babes! Build strength and confidence while you awaken your musculature core. This class is for all babies (3mos-2y) and their guardians and does not focus on post-natal care.

NO need for childcare! YOU will get a workout while your little one gets to PLAY! This class is a Bootcamp style workout appropriate for all levels of fitness that will build strength and leave you energized. This class does not focus on post-natal care. It is open to all guardians with their babes & toddlers 3 months to 2 years.

Pickleball is a net court game that uses lightweight paddles and a plastic, perforated ball. It is like a slowed down version of tennis. This sport is easy to learn and is a valuable development aid in eye-hand coordination, exercise and gross motor skill training. While fun for everyone, this sport does require at least a moderate level of physical agility. Paddles provided for use if required.

This is a beginner entry level progressive tennis program for children. Tennis court and balls are scaled down to meet developmental needs of the child. With a focus on fun, coordination and skill development. Participants will require a junior sized tennis racquet.

This is a beginner entry level progressive tennis program for children. Tennis court and balls are scaled down to meet developmental needs of the child. With a focus on fun, coordination and skill development. Participants will require a junior sized tennis racquet.

Latin inspired dance-fitness that's exhilarating, calorie-burning and stress-relieving. Enjoy high energy, fun, easy-to-follow routines set to motivating music that will change the way you look at exercise. It will leave you feeling amazing! Everyone is welcome. No dance experience needed.

Latin inspired dance-fitness that's exhilarating, calorie-burning and stress-relieving. Enjoy high energy, fun, easy-to-follow routines set to motivating music that will change the way you look at exercise. It will leave you feeling amazing! Everyone is welcome. No dance experience needed.

Participants learn how to provide care to younger children in a variety of age groups, and how to prevent and respond to emergencies.Red Cross Certified

For those intermediate players (3.0 to 3.5 level), who are looking to improve their game play with additional instruction regarding higher skill shots and strategy. Players should have experience playing more high level recreational games and be working towards a 4.0 level.

These swimmers will master dives and swimming in deep water. They’ll further their Swim to Survive® skills and start to develop eggbeater kick. Breaststroke, front crawl, and back crawl are further developed. Interval training and sprinting drills continue to challenge these swimmers.

These swimmers will master dives and swimming in deep water. They’ll further their Swim to Survive® skills and start to develop eggbeater kick. Breaststroke, front crawl, and back crawl are further developed. Interval training and sprinting drills continue to challenge these swimmers.

Parent & Tot 3 teaches toddlers how to safely enter the water wearing a PFD. They’ll develop underwater skills such as submersion and opening their eyes underwater. ‘Starfish’ floats, ‘pencil’ floats and kicking skills are taught using songs and games.

Parent & Tot 3 teaches toddlers how to safely enter the water wearing a PFD. They’ll develop underwater skills such as submersion and opening their eyes underwater. ‘Starfish’ floats, ‘pencil’ floats and kicking skills are taught using songs and games.

Star Patrol challenges swimmers with a 300m timed swim, 600m workout and a 25m object carry. Strokes are continued to be refined. Lifesaving skills include use of rescue aids, defense methods, victim removals and supporting a victim in shallow water. First aid focuses on treatment of bone or joint injuries and respiratory emergencies. Once complete, swimmers register into Bronze Star.

Star Patrol challenges swimmers with a 300m timed swim, 600m workout and a 25m object carry. Strokes are continued to be refined. Lifesaving skills include use of rescue aids, defense methods, victim removals and supporting a victim in shallow water. First aid focuses on treatment of bone or joint injuries and respiratory emergencies. Once complete, swimmers register into Bronze Star.

Beach Ultimate combines elements of Football, Soccer, and Basketball. Supported by Kelowna Ultimate Players Society (KUPS), this 4-on-4 co-ed adult Beach Ultimate League is a non-contact team sport that is straightforward to learn and can contribute to physical fitness. Whether you have experience with multiple disc throws or are just starting to practice your first 'huck,' you are welcome in our leagues. Join in on the fun and get into the Beach Ultimate spirit!For beginner players looking to play in a Beach Ultimate League but are not yet on a team. Experience fun and social games at a lower skill level in this 4-on-4 action packed sand sport. Games are 1 hour in length. Game times are from 6:00pm-8:00pm. Schedules are rotational through the available time slots as facilities allow. Register as an individual. Teams must have a 2:2 gender ratio. All teams qualify for playoffs. Prizes for divisional winner.

Participate in fun, non-instructional weekly organized games in a social setting supported by Tennis BC. Match play will vary from week to week and is for those beyond a beginner level. Games may be conducted as singles or doubles. Please bring your own racquets. Balls are provided.

Weekly beach tennis games organized by monitor on site. Enjoy games with others of all skill levels in this co-ed program. Players will be divided up to make even strength teams. Please register to guarantee your spot. Space is limited.

Participate in fun, weekly organized games in a social setting supported by Tennis BC. Match play will vary from week to week and is for those at a beginner level. Games may be conducted as singles or doubles. Please bring your own racquets. Balls are provided.

Join the fun and come play games against other table tennis enthusiasts in this casual setting. Paddles and balls provided if needed. Games may be conducted as singles or doubles.

These swimmers will learn how to dive and will do in-water somersaults and handstands to develop weight-transfer skills. They’ll learn Swim to Survive® skills, whip kick on back and will further develop their front crawl and back crawl.

These swimmers will learn how to dive and will do in-water somersaults and handstands to develop weight-transfer skills. They’ll learn Swim to Survive® skills, whip kick on back and will further develop their front crawl and back crawl.

These swimmers will learn how to dive and will do in-water somersaults and handstands to develop weight-transfer skills. They’ll learn Swim to Survive® skills, whip kick on back and will further develop their front crawl and back crawl.

These swimmers will learn how to dive and will do in-water somersaults and handstands to develop weight-transfer skills. They’ll learn Swim to Survive® skills, whip kick on back and will further develop their front crawl and back crawl.

Preschool 5 teaches Swim to Survive® skills wearing a PFD. Front crawl and back crawl are introduced as well as interval fitness training. Preschoolers will also learn how to tread water and perform vertical whip kick with a buoyant aid. Once complete, preschoolers can register into Swimmer 2.

Preschool 5 teaches Swim to Survive® skills wearing a PFD. Front crawl and back crawl are introduced as well as interval fitness training. Preschoolers will also learn how to tread water and perform vertical whip kick with a buoyant aid. Once complete, preschoolers can register into Swimmer 2.

This is a weekly co-ed beginner level hockey game for fun and fitness. All players must have full equipment and bring a white and a colored jersey. This is a no contact, no slapshot program.

Come on out and join us for some non-contact, no slap shots ice hockey. This hockey session is 'open' to all players age 18 and older. Helmet and equipment are mandatory. Some modified rules are enforced for your safety.

Calling all ' shinny ' players ages 40 and over. Come on out and join us for some non-contact, no slap shots ice hockey. Helmet and equipment are mandatory. Some modified rules are enforced for your safety.

This program is for those who have had no or minimal instruction and would like to learn the sport. Weekly sessions will focus on practicing fundamental skills, reviewing the rules, an overview of the scoring system, match etiquette and more with knowledgeable instructors. Classes will incorporate a mix of drills designed to help you progress quickly plus game play in a fun, social environment.

This program is for those who have had no or minimal instruction and would like to learn the sport. Weekly sessions will focus on practicing fundamental skills, reviewing the rules, an overview of the scoring system, match etiquette and more with knowledgeable instructors. Classes will incorporate a mix of drills designed to help you progress quickly plus game play in a fun, social environment.

This program is for those who have had no or minimal instruction and would like to learn the sport. Weekly sessions will focus on practicing fundamental skills, reviewing the rules, an overview of the scoring system, match etiquette and more with knowledgeable instructors. Classes will incorporate a mix of drills designed to help you progress quickly plus game play in a fun, social environment.

This program is for those who have had no or minimal instruction and would like to learn the sport. Weekly sessions will focus on practicing fundamental skills, reviewing the rules, an overview of the scoring system, match etiquette and more with knowledgeable instructors. Classes will incorporate a mix of drills designed to help you progress quickly plus game play in a fun, social environment.

This program is for those who have the basics down but are still working towards an intermediate level. Weekly sessions will focus on advancing your fundamental skills, improving your game play and more with a knowledgeable instructor. Classes will incorporate a mix of drills designed to help you progress quickly plus match play in a welcoming environment.

This program is for those who have the basics down but are still working towards an intermediate level. Weekly sessions will focus on advancing your fundamental skills, improving your game play and more with a knowledgeable instructor. Classes will incorporate a mix of drills designed to help you progress quickly plus match play in a welcoming environment.

This program is for those who have the basics down but are still working towards an intermediate level. Weekly sessions will focus on advancing your fundamental skills, improving your game play and more with a knowledgeable instructor. Classes will incorporate a mix of drills designed to help you progress quickly plus match play in a welcoming environment.

This program is for those who have the basics down but are still working towards an intermediate level. Weekly sessions will focus on advancing your fundamental skills, improving your game play and more with a knowledgeable instructor. Classes will incorporate a mix of drills designed to help you progress quickly plus match play in a welcoming environment.

Move past the basic fundamentals of the game and improve your skills and match strategies with this program. Our certified instructor will focus on skill development and technique through drills and game play each session. Classes are taught in a positive and encouraging environment.

Move past the basic fundamentals of the game and improve your skills and match strategies with this program. Our certified instructor will focus on skill development and technique through drills and game play each session. Classes are taught in a positive and encouraging environment.

A weekly pick-up basketball game organized by participants. Bring a light and dark jersey or reversible. All levels welcome. This program is no charge for facility members with a minimum of a 3-month pass.

Parent & Tot 2 teaches toddlers how to play in the water safely! They’ll learn how to enter and exit the water with help from their parent/caregiver and will play games to encourage them to get their face wet and blow bubbles in the water. Toddlers will also develop floating and kicking skills with the support of their parent/caregiver.

Parent & Tot 2 teaches toddlers how to play in the water safely! They’ll learn how to enter and exit the water with help from their parent/caregiver and will play games to encourage them to get their face wet and blow bubbles in the water. Toddlers will also develop floating and kicking skills with the support of their parent/caregiver.

For individuals with little to no experience in the water. Participants will learn basic swimming skills that promote comfort and relaxation. Submersion, breathing techniques, floats, glides, and kicking are the focus of this level.

For individuals interested in further developing their front and back crawl, with a focus on technique and increased endurance. Participants will also be introduced to elementary back stroke and breast stroke. Prerequisites:Ability to swim 25 metres continuouslyAbility to demonstrate front and back crawl for a minimum of 10 metres Comfortable in deep water

These beginners will become comfortable jumping into the water with and without a PFD. They’ll learn how to open their eyes, exhale and hold their breath underwater. Floats, glides and kicking skills are introduced.

These beginners will become comfortable jumping into the water with and without a PFD. They’ll learn how to open their eyes, exhale and hold their breath underwater. Floats, glides and kicking skills are introduced.

These beginners will become comfortable jumping into the water with and without a PFD. They’ll learn how to open their eyes, exhale and hold their breath underwater. Floats, glides and kicking skills are introduced.

These beginners will become comfortable jumping into the water with and without a PFD. They’ll learn how to open their eyes, exhale and hold their breath underwater. Floats, glides and kicking skills are introduced.

Pickleball is a net court game that uses lightweight paddles and a plastic, perforated ball. It is like a slowed down version of tennis. This sport is easy to learn and is a valuable development aid in eye-hand coordination, exercise and gross motor skill training. While fun for everyone, this sport does require at least a moderate level of physical agility. Paddles provided for use if required.

Preschool 4 teaches deep-water entries and treading water wearing a PFD. Preschoolers will become skilled at retrieving objects from the bottom of the pool in chest-deep water and performing front and side glide. Front crawl wearing a PFD is also introduced.

Preschool 4 teaches deep-water entries and treading water wearing a PFD. Preschoolers will become skilled at retrieving objects from the bottom of the pool in chest-deep water and performing front and side glide. Front crawl wearing a PFD is also introduced.

For teams that have advanced beyond beginner level, but are not yet ready for competitive level. All teams will qualify for playoffs. Teams must have a 2:4 gender ratio. Prizes for playoff divisional winners.

Weekly games organized by participants. Enjoy games with others of all skill levels in this co-ed program. Players will be divided up to make even strength teams. Perfect for those looking to play without having to commit to a team or league. Please register to guarantee your spot. Space is limited,

For recreational level players with some experience looking to play in a co-ed indoor volleyball league, but are not on a team. A great way to meet new people. Individual players will be grouped together to create a team.

Parent & Tot 1 provides an orientation to water for infants and their parent/caregiver. Parents/caregivers will learn how to swim safely with their infant in the pool through instruction of holds and supports. Infants will be introduced to getting their face wet, blowing bubbles and floating with the help of their caregiver.

Parent & Tot 1 provides an orientation to water for infants and their parent/caregiver. Parents/caregivers will learn how to swim safely with their infant in the pool through instruction of holds and supports. Infants will be introduced to getting their face wet, blowing bubbles and floating with the help of their caregiver.

Preschool 3 teaches preschoolers how to enter deep water safely wearing a PFD. They’ll learn how to submerge and exhale underwater, retrieve objects underwater, and will continue developing their floating, gliding and kicking skills.

Preschool 3 teaches preschoolers how to enter deep water safely wearing a PFD. They’ll learn how to submerge and exhale underwater, retrieve objects underwater, and will continue developing their floating, gliding and kicking skills.

Preschool 3 teaches preschoolers how to enter deep water safely wearing a PFD. They’ll learn how to submerge and exhale underwater, retrieve objects underwater, and will continue developing their floating, gliding and kicking skills.

Preschool 3 teaches preschoolers how to enter deep water safely wearing a PFD. They’ll learn how to submerge and exhale underwater, retrieve objects underwater, and will continue developing their floating, gliding and kicking skills.

Preschool 3 teaches preschoolers how to enter deep water safely wearing a PFD. They’ll learn how to submerge and exhale underwater, retrieve objects underwater, and will continue developing their floating, gliding and kicking skills.

Preschool 3 teaches preschoolers how to enter deep water safely wearing a PFD. They’ll learn how to submerge and exhale underwater, retrieve objects underwater, and will continue developing their floating, gliding and kicking skills.

These swimmers will become better at diving, treading water, and swimming underwater. They’ll learn the Swim to Survive® standard and start to develop breaststroke. Front crawl and back crawl are further developed.

These swimmers will become better at diving, treading water, and swimming underwater. They’ll learn the Swim to Survive® standard and start to develop breaststroke. Front crawl and back crawl are further developed.

These swimmers will become proficient at deep water skills including stride entries and compact jumps. They’ll develop lifesaving kicks such as eggbeater and scissor kick. Breaststroke, front crawl, and back crawl are further developed. Head-up swims, interval training and a 300m workout develop strength and endurance.

These swimmers will become proficient at deep water skills including stride entries and compact jumps. They’ll develop lifesaving kicks such as eggbeater and scissor kick. Breaststroke, front crawl, and back crawl are further developed. Head-up swims, interval training and a 300m workout develop strength and endurance.

These swimmers will jump into deeper water and learn to be comfortable falling sideways into the water wearing a PFD. They’ll learn how to tread water, develop kicking skills, and will be introduced to front crawl and back crawl.

These swimmers will jump into deeper water and learn to be comfortable falling sideways into the water wearing a PFD. They’ll learn how to tread water, develop kicking skills, and will be introduced to front crawl and back crawl.

These swimmers will jump into deeper water and learn to be comfortable falling sideways into the water wearing a PFD. They’ll learn how to tread water, develop kicking skills, and will be introduced to front crawl and back crawl.

These swimmers will jump into deeper water and learn to be comfortable falling sideways into the water wearing a PFD. They’ll learn how to tread water, develop kicking skills, and will be introduced to front crawl and back crawl.

These swimmers will jump into deeper water and learn to be comfortable falling sideways into the water wearing a PFD. They’ll learn how to tread water, develop kicking skills, and will be introduced to front crawl and back crawl.

These swimmers will jump into deeper water and learn to be comfortable falling sideways into the water wearing a PFD. They’ll learn how to tread water, develop kicking skills, and will be introduced to front crawl and back crawl.

Ranger Patrol enhances capability in the water including stride entries and underwater, forward and backward somersaults. Swimmers learn lifesaving sport skills with a lifesaving stroke medley, timed object support and a non-contact rescue with a buoyant aid. Eggbeater kick and increased fitness levels are developed to meet a 200m timed swim. First aid focuses on unconscious victims and obstructed airway procedures.

Ranger Patrol enhances capability in the water including stride entries and underwater, forward and backward somersaults. Swimmers learn lifesaving sport skills with a lifesaving stroke medley, timed object support and a non-contact rescue with a buoyant aid. Eggbeater kick and increased fitness levels are developed to meet a 200m timed swim. First aid focuses on unconscious victims and obstructed airway procedures.

Preschool 1 is a transitional level which transfers the preschooler to the care of the instructor. Preschoolers will have fun learning to get in and out of the water. They’ll learn how to put their face in the water, blow bubbles in the water, and how to float and glide.

Preschool 1 is a transitional level which transfers the preschooler to the care of the instructor. Preschoolers will have fun learning to get in and out of the water. They’ll learn how to put their face in the water, blow bubbles in the water, and how to float and glide.

Preschool 1 is a transitional level which transfers the preschooler to the care of the instructor. Preschoolers will have fun learning to get in and out of the water. They’ll learn how to put their face in the water, blow bubbles in the water, and how to float and glide.

Preschool 1 is a transitional level which transfers the preschooler to the care of the instructor. Preschoolers will have fun learning to get in and out of the water. They’ll learn how to put their face in the water, blow bubbles in the water, and how to float and glide.

Preschool 1 is a transitional level which transfers the preschooler to the care of the instructor. Preschoolers will have fun learning to get in and out of the water. They’ll learn how to put their face in the water, blow bubbles in the water, and how to float and glide.

Preschool 1 is a transitional level which transfers the preschooler to the care of the instructor. Preschoolers will have fun learning to get in and out of the water. They’ll learn how to put their face in the water, blow bubbles in the water, and how to float and glide.

Preschool 1 is a transitional level which transfers the preschooler to the care of the instructor. Preschoolers will have fun learning to get in and out of the water. They’ll learn how to put their face in the water, blow bubbles in the water, and how to float and glide.

Preschool 1 is a transitional level which transfers the preschooler to the care of the instructor. Preschoolers will have fun learning to get in and out of the water. They’ll learn how to put their face in the water, blow bubbles in the water, and how to float and glide.

Preschool 1 is a transitional level which transfers the preschooler to the care of the instructor. Preschoolers will have fun learning to get in and out of the water. They’ll learn how to put their face in the water, blow bubbles in the water, and how to float and glide.

Preschool 1 is a transitional level which transfers the preschooler to the care of the instructor. Preschoolers will have fun learning to get in and out of the water. They’ll learn how to put their face in the water, blow bubbles in the water, and how to float and glide.

Swimmers continue developing front crawl, back crawl and breaststroke. Swimmers develop individual fitness to meet a timed 100m swim and 350m workout. Water proficiency skills include swimming with clothes, ready position, and feet-first/head-first surface dives. Demonstrating the ability to conduct a primary assessment and calling EMS are included as first aid skills. Victim recognition and throwing assists are other key elements of the program.

Swimmers continue developing front crawl, back crawl and breaststroke. Swimmers develop individual fitness to meet a timed 100m swim and 350m workout. Water proficiency skills include swimming with clothes, ready position, and feet-first/head-first surface dives. Demonstrating the ability to conduct a primary assessment and calling EMS are included as first aid skills. Victim recognition and throwing assists are other key elements of the program.

A league for intermediate level singles who have not yet found a team to play on. Also a great league to meet new people. You sign up and we will place all singles together to create a team.

For teams who play for fun with beginner to moderate skills that try blocking and spiking with inconsistent results. Co-ed teams are made up of a 4:2 gender ratio (self-identified). A minimum of 2 players of the same gender per team must be on the court at all times. All teams will qualify for playoffs. Prizes for divisional playoff winners. All teams must supply their own ball.

For teams who play for fun with beginner to moderate skills that try blocking and spiking with inconsistent results. Co-ed teams are made up of a 4:2 gender ratio (self-identified). A minimum of 2 players of the same gender per team must be on the court at all times. All teams will qualify for playoffs. Prizes for divisional playoff winners. All teams must supply their own ball.

These Co-ed Beach Volleyball Leagues are for teams who have advanced beyond the recreational level, but are not yet at the Competitive division level. All games played at City Park & Gyro Park Beach Volleyball Courts. Teams must supply their own ball. Prizes for playoff divisional winners. Co-ed teams are made up of a 4:2 gender ratio (self-identified). A minimum of 2 players of the same gender per team must be on the court at all times.

These Co-ed Beach Volleyball Leagues are for teams who have advanced beyond the recreational level, but are not yet at the Competitive division level. All games played at City Park & Gyro Park Beach Volleyball Courts. Teams must supply their own ball. Prizes for playoff divisional winners. Co-ed teams are made up of a 4:2 gender ratio (self-identified). A minimum of 2 players of the same gender per team must be on the court at all times.

A league for recreational level singles who have not yet found a team to play on. Also a great league to meet new people. You sign up and we will place all singles together to create a team.

Aqua Arthritis is a pool-based, recreational program for people with arthritis. The buoyancy of the water can help decrease pain and / or stiffness and help maintain or improve joint flexibility. This class focuses on relieving stiffness, restoring or maintaining joint range of motion and muscle strength, improving posture and increasing endurance to perform daily tasks. Additional benefits of this class are improved coordination, balance and general well being. Classes are led by fitness professionals who are certified by the Arthritis Society as Aqua Arthritis instructors.

Preschool 2 teaches preschoolers how to safely jump into chest-deep water and how to swim wearing a PFD. They’ll learn submersion skills and continue to work on floats, glides, and kicking with buoyant objects.

Preschool 2 teaches preschoolers how to safely jump into chest-deep water and how to swim wearing a PFD. They’ll learn submersion skills and continue to work on floats, glides, and kicking with buoyant objects.

Preschool 2 teaches preschoolers how to safely jump into chest-deep water and how to swim wearing a PFD. They’ll learn submersion skills and continue to work on floats, glides, and kicking with buoyant objects.

Preschool 2 teaches preschoolers how to safely jump into chest-deep water and how to swim wearing a PFD. They’ll learn submersion skills and continue to work on floats, glides, and kicking with buoyant objects.

Preschool 2 teaches preschoolers how to safely jump into chest-deep water and how to swim wearing a PFD. They’ll learn submersion skills and continue to work on floats, glides, and kicking with buoyant objects.

Preschool 2 teaches preschoolers how to safely jump into chest-deep water and how to swim wearing a PFD. They’ll learn submersion skills and continue to work on floats, glides, and kicking with buoyant objects.

Preschool 2 teaches preschoolers how to safely jump into chest-deep water and how to swim wearing a PFD. They’ll learn submersion skills and continue to work on floats, glides, and kicking with buoyant objects.

Preschool 2 teaches preschoolers how to safely jump into chest-deep water and how to swim wearing a PFD. They’ll learn submersion skills and continue to work on floats, glides, and kicking with buoyant objects.

Find a night that works for your team and enjoy this action packed sand sport. Games are 1 hour in length. Game times are from 6:00pm-8:00pm. Schedules are rotational through the available time slots as facilities allow. Register as a team. All teams qualify for playoffs. Prizes for divisional winners.

Get fit with this challenging deep water workout. This class will challenge your core stability & mind-body awareness while working at a high intensity. Floatation belts are provided for this class.

Get fit with this challenging deep water workout. This class will challenge your core stability & mind-body awareness while working at a high intensity. Floatation belts are provided for this class.

A great way to start the day. A shallow water moderate to high intensity class that focuses on building cardiovascular strength and endurance through routines of intervals and varying intensity options.

A great way to start the day. A shallow water moderate to high intensity class that focuses on building cardiovascular strength and endurance through routines of intervals and varying intensity options.

A moderate to high intensity class that can take place in either shallow or deep water. This class provides a balance of cardiovascular, muscular strength and endurance components.

A dynamic shallow water class that will improve general fitness levels. A low impact, moderate intensity workout using the water's resistance to enhance joint mobility, balance and coordination.

A dynamic shallow water class that will improve general fitness levels. A low impact, moderate intensity workout using the water's resistance to enhance joint mobility, balance and coordination.

The low impact nature of these classes makes them ideal for people recovering from, or expecting to be undergoing, orthopedic surgery such as for hip, knee, shoulder and foot/ankle issues. Similarly, the intensity level can be modified by your fitness instructor so be sure to discuss any medical or physical limitations you may be experiencing.

The low impact nature of these classes makes them ideal for people recovering from, or expecting to be undergoing, orthopedic surgery such as for hip, knee, shoulder and foot/ankle issues. Similarly, the intensity level can be modified by your fitness instructor so be sure to discuss any medical or physical limitations you may be experiencing.

Come out and enjoy a fun movie night with your family and friends! This is a free event is for Access members and their families.A toonie concession will be available, or feel free to bring your own snacks.Bring a blanket or a comfy chair—we’ll also have chairs available for use.We can’t wait to see you there!

Enjoy some time playing games and having fun with friends during this social time. This is a self directed social time that is organized by volunteers. There will be no instructor during the program. We will have tables and chairs set up with games and colouring available to play.

This is a Co-ed Intermediate level league. Teams must supply their own equipment. Games are played at the Mission Recreation Park Softball Complex.Co-ed slo-pitch teams are made up of a 6:4 gender ratio (self-identified). A minimum of four players of the same gender must be on the field at all times. Prizes for divisional winners.

This is a Co-ed Intermediate level league. Teams must supply their own equipment. Games are played at the Mission Recreation Park Softball Complex.Co-ed slo-pitch teams are made up of a 6:4 gender ratio (self-identified). A minimum of four players of the same gender must be on the field at all times. Prizes for divisional winners.

Pickleball is a net court game that uses light weight paddles and a plastic, perforated ball. You will develop eye-hand coordination, get some exercise and gross motor skill training. All equipment is provided.

This beginner level class focuses on yoga postures, breathing and relaxation. Great for improving flexibility, balance, strength and body awareness. Poses are adaptable for different abilities.

Try something new as you start up a hobby drawing or continue on with where you are. Monte will get you started or help you along the way as you create fun pieces with your friends.

Bronze Cross is designed for lifesavers who want the challenge of more advanced training, including an introduction to safety supervision. The Lifesaving Society’s Bronze Cross begins the transition from lifesaving to lifeguarding and prepares candidates for responsibilities as Assistant Lifeguards. Candidates strengthen and expand their lifesaving skills and begin to apply the principles and techniques of active surveillance in aquatic facilities. Bronze Cross emphasizes the importance of teamwork and communication in preventing and responding to aquatic emergencies. Bronze Cross is a prerequisite for advanced training in the Society’s National Lifeguard and leadership certification programs. There is a 100% attendance policy in place for this course, which is not flexible. Prerequisites: Bronze Medallion (need not be current). Required Course Material:The Canadian Lifesaving Manual is the required text (same text used in Bronze Medallion and a whistle available for purchase at the front desk).

The National Lifeguard Pool certification is designed to develop the fundamental values, judgment, knowledge, skills and fitness required by lifeguards. The National Lifeguard course emphasizes the lifeguarding skills, principles and practices, and the decision-making processes which will assist the lifeguard to provide effective safety supervision in swimming pool environments. There is a 100% attendance policy in place for this course, which is not flexible.Registrants are responsible to present their prerequisites to the course instructor on the first day.Prerequisites:Bronze Cross (need not be current)Standard First Aid with CPR C/AED (from one of the 5 agencies below; need not be current)Lifesaving SocietyCanadian Red CrossSt. John AmbulanceCanadian Ski PatrolHeart and Stroke Foundation15 years old (by last day). Required Course Material:The Alert Manual and Lifeguard Tool Kit are required for this course (available for purchase at the time of registration).

Standard First Aid is a WorkSafeBC Occupational Intermediate level equivalent and can be used in the workplace. This course includes comprehensive training covering all aspects of first aid, CPR, and AED use. Whether you need training for employment or simply want to be prepared to respond to life-threatening emergencies, this course will give you the skills and knowledge to act with confidence. You will learn lifesaving skills such as CPR/AED and obstructed airway procedures to respond to adult, child, and infant emergencies. You will also learn to recognize and respond to respiratory and circulatory emergencies including asthma, allergic reactions, heart attack, stroke, bleeding, treat head/neck injuries, soft tissue and musco-skeletal injuries and medical emergencies.Standard First Aid is valid for 3 years from the date of certification. To renew a Standard First Aid certification for employment as an Occupational First Aid Attendant in British Columbia, candidates must attend another Standard First Aid original course. To renew a Standard First Aid certification for employment in other professions (e.g., lifeguard), candidates can attend a Standard First Aid Recert course. Prerequisites: 14 years recommended by the last day of the course (City of Kelowna)Required Course Material:Canadian First Aid Manual First Aid Supplement Intermediate (provided by the instructor)

This is a Co-ed Beginner level league. Teams must supply their own equipment. Games are playedat the Mission Recreation Park Softball Complex and the East Kelowna Sports Fields. Co-ed slo-pitch teams are made up of a 6:4 gender ratio (self-identified). A minimum of four players of the same gender must be on the field at all times. Prizes for divisional winners.

This is a Co-ed Beginner level league. Teams must supply their own equipment. Games are playedat the Mission Recreation Park Softball Complex and the East Kelowna Sports Fields. Co-ed slo-pitch teams are made up of a 6:4 gender ratio (self-identified). A minimum of four players of the same gender must be on the field at all times. Prizes for divisional winners.

Individuals will be grouped together to form a team. Team format is 6/4 (male/female). Players must supply their own personal softball equipment. Team equipment will be provided.

Enjoy some time playing games and having fun with friends during this social time. This is a self directed social time that is organized by volunteers. There will be no instructor during the program. We will have tables and chairs set up with games and colouring available to play.

Have fun in this structured environment learning and playing boccia. A set course will be made for the day and teams will be created to add to the excitement.

That’s right, we're gonna make you sweat! Come enjoy some freestyling fun. Break out your best moves while dancing to popular music by Justin Bieber, Katy Perry and much more! Note: Participants may only register for one adaptive dance program per season due to demand.

JUMP AROUND and have some fun on your own mini trampoline while fun music plays in the background. A great way to burn off some energy, get some exercise and have fun with friends.

This new program will get you riding around the paved loop behind Parkinson Rec Centre There are options to ride an adult sized tricycle individually or have a family member or support worker pull you in an adult sized trailer. This is a learn to ride program for individuals who are able to pedal and steer a bike.

Wheelchair rugby is a sport designed for people with physical impairments in all four limbs. However, we welcome players of all abilities (age 16+). Participating in wheelchair rugby will teach you how to move a sport wheelchair, catch and throw, and how to take contact from your opponents. Weekly sessions will be in a ’training format’, where participants will engage in aerobic exercise to increase their heart rate, followed by sport-specific drills, and will end off with a scrimmage.

Enjoy some sing along music with Dale.

This introductory class focuses on the skills and discipline building agility, strength and balance. Feel strong and confident after completing this course.

This intermediate biking program provides options to ride an adult sized tricycle individually or have a family member or support worker pull you in an adult sized trailer. During this class, The group will head out on the Rails with Trails. Participants must be able to ride a bike and be able to ride for the full duration of the class.

A fun yoga based fitness class that includes standing poses, chair yoga and mat work. Add a twist of bands, balls, gliders and weight and you get a fun fitness session for all.

This camp is for teens that have played some volleyball in the past and are looking to keep practicing their skills with game play and drills. Designed for beginner to intermediate players.

In this class children will learn basic tap steps and rhythms through creative games and imaginative exercises. Each class will include challenges to keep young dancers engaged while they master the basics. Join us for a joyful journey where every step, shuffle and stomp helps your child build a love for dance and music! Please wear leotard, tights, and tap shoes.

This program is a fun-filled art workshop where young creators can explore colors, textures, and imagination! Each session will include hands-on projects using a variety of materials, encouraging creativity, self-expression, and confidence in a supportive environment. Perfect for little hands and big imaginations!

Join us for an exciting opportunity for your child to run, jump, and play in our vibrant gymnasium! This program is designed to let your little one burn off energy while having a blast. Our enthusiastic instructor will be on hand to guide activities and ensure you both have an enjoyable experience together. With a wide range of equipment available—including gymnastics mats, sports gear, and fun games—there’s something for everyone to enjoy. Come share in the laughter and movement as you create lasting memories with your child!

An excellent skill development program for your preschool child. Children will work on hand-eye coordination and the skills of throwing, catching and batting. Please bring a glove, all other equipment is supplied and no experience is necessary. 4-5 yr old class is for children with little or no experience. 5-6 yr old class is for children with some t-ball experience. Parents are encouraged to participate. parents are required to stay at the field during the program and may be asked to assist if necessary

An excellent skill development program for your preschool child. Children will work on hand-eye coordination and the skills of throwing, catching and batting. Please bring a glove, all other equipment is supplied and no experience is necessary. 4-5 yr old class is for children with little or no experience. 5-6 yr old class is for children with some t-ball experience. Parents are encouraged to participate. parents are required to stay at the field during the program and may be asked to assist if necessary

An excellent introduction to the basics of soccer and the concept of team work. Children will participate in body and spatial awareness in an encouraging non-competitive atmosphere. Classes for 3-4 year olds are for children with little or no experience. Classes for 4-5 year olds are for children with some experience. Dress for varying weather. Parents are required to stay at the fields and are encouraged to participate.

An excellent introduction to the basics of soccer and the concept of team work. Children will participate in body and spatial awareness in an encouraging non-competitive atmosphere. Classes for 3-4 year olds are for children with little or no experience. Classes for 4-5 year olds are for children with some experience. Dress for varying weather. Parents are required to stay at the fields and are encouraged to participate.

An excellent introduction to the basics of soccer and the concept of team work. Children will participate in body and spatial awareness in an encouraging non-competitive atmosphere. Classes for 3-4 year olds are for children with little or no experience. Classes for 4-5 year olds are for children with some experience. Dress for varying weather. Parents are required to stay at the fields and are encouraged to participate.

An excellent introduction to the basics of soccer and the concept of team work. Children will participate in body and spatial awareness in an encouraging non-competitive atmosphere. Classes for 3-4 year olds are for children with little or no experience. Classes for 4-5 year olds are for children with some experience. Dress for varying weather. Parents are required to stay at the fields and are encouraged to participate.

An excellent introduction to the basics of soccer and the concept of team work. Children will participate in body and spatial awareness in an encouraging non-competitive atmosphere. Classes for 3-4 year olds are for children with little or no experience. Classes for 4-5 year olds are for children with some experience. Dress for varying weather. Parents are required to stay at the fields and are encouraged to participate.

An excellent introduction to the basics of soccer and the concept of team work. Children will participate in body and spatial awareness in an encouraging non-competitive atmosphere. Classes for 3-4 year olds are for children with little or no experience. Classes for 4-5 year olds are for children with some experience. Dress for varying weather. Parents are required to stay at the fields and are encouraged to participate.

This introductory level hip hop class provides a method of learning various hip hop dance movements in a fun-filled, non-competitive, and vibrant environment. Focus is on movement exploration as well as body and spatial awareness.

This introductory level hip hop class provides a method of learning various hip hop dance movements in a fun-filled, non-competitive, and vibrant environment. Focus is on movement exploration as well as body and spatial awareness.

This introductory level hip hop class provides a method of learning various hip hop dance movements in a fun-filled, non-competitive, and vibrant environment. Focus is on movement exploration as well as body and spatial awareness.

Learn the ABCs of ballet in a fun and creative environment. Dance to the music and have fun with friends while learning body control and awareness plus basic ballet terms and positions. Dancers should wear tights, leotards and ballet slippers or bare feet.

Learn the ABCs of ballet in a fun and creative environment. Dance to the music and have fun with friends while learning body control and awareness plus basic ballet terms and positions. Dancers should wear tights, leotards and ballet slippers or bare feet.

Learn the ABCs of ballet in a fun and creative environment. Dance to the music and have fun with friends while learning body control and awareness plus basic ballet terms and positions. Dancers should wear tights, leotards and ballet slippers or bare feet.

Learn the ABCs of ballet in a fun and creative environment. Dance to the music and have fun with friends while learning body control and awareness plus basic ballet terms and positions. Dancers should wear tights, leotards and ballet slippers or bare feet.

Children are introduced to the joy of dance in a positive and encouraging environment. Imagination, motor skills, self-esteem and social interaction are developed while using props and moving to music. In this action-packed dance program, your preschooler will be introduced to rhythm, movement and balance; the building blocks of ballet and jazz dance steps. Have a blast learning basic positions while improving coordination and self-expression.

This 3.hour camp is designed for children who thrive in a shorter day camp setting and offers a variety of engaging activities such as cooking, biking, gym games, and crafts. Each camper should be capable of performing tasks independently, such as using the restroom, and staying with the group. Our staff maintains a 1:3 instructor-to-child ratio, so we request that your child is able to be independent for at least one third of the time. If there are any important details about your child that could help us provide a better experience, please inform our staff. Please note that the program operates on a drop-off basis, meaning after escorting your child to their camp room, you are kindly asked to exit the building promptly. To ensure success, behaviour interventionist and 1-1 support workers are welcome to attend with the participant.

This 3.hour camp is designed for children who thrive in a shorter day camp setting and offers a variety of engaging activities such as cooking, biking, gym games, and crafts. Each camper should be capable of performing tasks independently, such as using the restroom, and staying with the group. Our staff maintains a 1:3 instructor-to-child ratio, so we request that your child is able to be independent for at least one third of the time. If there are any important details about your child that could help us provide a better experience, please inform our staff. Please note that the program operates on a drop-off basis, meaning after escorting your child to their camp room, you are kindly asked to exit the building promptly. To ensure success, behaviour interventionist and 1-1 support workers are welcome to attend with the participant.

A league for intermediate level singles who have not yet found a team to play on. Also a great league to meet new people. You sign up and we will place all singles together to create a team.

Whether you are a beginner or advanced artist, you'll love learning the basics of painting with watercolour. These camps will give you the tools you need to excel in the arts. All supplies included. Please review class dates on your receipt.

Whether you are a beginner or advanced artist, you'll love learning the basics of painting with watercolour. These camps will give you the tools you need to excel in the arts. All supplies included. Please review class dates on your receipt.

Whether you are a beginner or advanced artist, you'll love learning the basics of painting with watercolour. These camps will give you the tools you need to excel in the arts. All supplies included. Please review class dates on your receipt.

Whether you are a beginner or advanced artist, you'll love learning the basics of painting with watercolour. These camps will give you the tools you need to excel in the arts. All supplies included. Please review class dates on your receipt.

Whether you are a beginner or advanced artist, you'll love learning the basics of painting with watercolour. These camps will give you the tools you need to excel in the arts. All supplies included. Please review class dates on your receipt.

Whether you are a beginner or advanced artist, you'll love learning the basics of painting with watercolour. These camps will give you the tools you need to excel in the arts. All supplies included. Please review class dates on your receipt.

Whether you are a beginner or advanced artist, you'll love learning the basics of painting with watercolour. These camps will give you the tools you need to excel in the arts. All supplies included. Please review class dates on your receipt.

Whether you are a beginner or advanced artist, you'll love learning the basics of painting with watercolour. These camps will give you the tools you need to excel in the arts. All supplies included. Please review class dates on your receipt.

For sport-lovers who want to experience some new & exciting sports. If you are tired of the same-old sport scene, come discover the dynamic variety of sports we have to offer! Each week of camp may include a variety of the following sports:• Beach Volleyball • Tennis• Field Hockey• Ultimate Frisbee• Badminton• Lacrosse• Gymnastics• Martial Arts• … and more!

For sport-lovers who want to experience some new & exciting sports. If you are tired of the same-old sport scene, come discover the dynamic variety of sports we have to offer! Each week of camp may include a variety of the following sports:• Beach Volleyball • Tennis• Field Hockey• Ultimate Frisbee• Badminton• Lacrosse• Gymnastics• Martial Arts• … and more!

Join us for a morning of fun games and activities that supports your child's physical literacy development!

For children who want to learn basic skills that will enable them to play and enjoy sports on ice. Emphasis will be on skating, skill development, teamwork and fun. Each class will include game play. Full hockey equipment required including: skates, helmet with cage, hockey pants, gloves, elbow, shin, shoulder pads, stick and neck guard. For recreational or house level players. Children must be able to skate across the ice.

The day camp includes a wide variety of activities that will get your child moving. Every wednesday we go to the beach if weather permits. Children can be dropped off at 7:45 a.m. and must be picked up no later than 5:15 p.m. Children must bring their own snack and lunch each day. Drop-in if space available.

The day camp includes a wide variety of activities that will get your child moving. Every wednesday we go to the beach if weather permits. Children can be dropped off at 7:45 a.m. and must be picked up no later than 5:15 p.m. Children must bring their own snack and lunch each day. Drop-in if space available.

The day camp includes a wide variety of activities that will get your child moving. Every wednesday we go to the beach if weather permits. Children can be dropped off at 7:45 a.m. and must be picked up no later than 5:15 p.m. Children must bring their own snack and lunch each day. Drop-in if space available.

The day camp includes a wide variety of activities that will get your child moving. Every wednesday we go to the beach if weather permits. Children can be dropped off at 7:45 a.m. and must be picked up no later than 5:15 p.m. Children must bring their own snack and lunch each day. Drop-in if space available.

The day camp includes a wide variety of activities including crafts, games, cooking, and much more. Swimming each afternoon and a field trip each week. Children can be dropped off at 7:45 a.m. and must be picked up no later than 5:15 p.m. Children must bring their own snack and lunch each day. Drop-in if space available.

The day camp includes a wide variety of activities including crafts, games, cooking, and much more. Swimming each afternoon and a field trip each week. Children can be dropped off at 7:45 a.m. and must be picked up no later than 5:15 p.m. Children must bring their own snack and lunch each day. Drop-in if space available.

The day camp includes a wide variety of activities including crafts, games, cooking, and much more. Swimming each afternoon and a field trip each week. Children can be dropped off at 7:45 a.m. and must be picked up no later than 5:15 p.m. Children must bring their own snack and lunch each day. Drop-in if space available.

The day camp includes a wide variety of activities including crafts, games, cooking, and much more. Swimming each afternoon and a field trip each week. Children can be dropped off at 7:45 a.m. and must be picked up no later than 5:15 p.m. Children must bring their own snack and lunch each day. Drop-in if space available.

An interactive playschool program offering high quality fun and active developmental opportunities. Child must be comfortable separating from their caregiver and be toilet trained. Please send a small, healthy snack and drink.

An interactive playschool program offering high quality fun and active developmental opportunities. Child must be comfortable separating from their caregiver and be toilet trained. Please send a small, healthy snack and drink.

An interactive playschool program offering high quality fun and active developmental opportunities. Child must be comfortable separating from their caregiver and be toilet trained. Please send a small, healthy snack and drink.

An interactive playschool program offering high quality fun and active developmental opportunities. Child must be comfortable separating from their caregiver and be toilet trained. Please send a small, healthy snack and drink.

An interactive playschool program offering high quality fun and active developmental opportunities. Child must be comfortable separating from their caregiver and be toilet trained. Please send a small, healthy snack and drink.

An interactive playschool program offering high quality fun and active developmental opportunities. Child must be comfortable separating from their caregiver and be toilet trained. Please send a small, healthy snack and drink.

Weekly pick-up basketball games organized by participants. Bring a light and dark jersey. These classes are offered to PRC facility members for free.

Weekly pick-up games organized by participants. This program is for players at a 3.5 - 3.75 skill level.

This is a Co-ed Intermediate level league. Teams must supply their own equipment. Games are played at the Mission Recreation Park Softball Complex.Co-ed slo-pitch teams are made up of a 6:4 gender ratio (self-identified). A minimum of four players of the same gender must be on the field at all times. Prizes for divisional winners.

Weekly pick-up games organized by participants. This program is for players at a 2.0 - 3.25 skill level.

Weekly pick-up games organized by participants. This program is for players at a 2.0 - 3.25 skill level.

Participate in fun, non-instructional weekly organized games in a social setting supported by Tennis BC. Match play will vary from week to week and is for those beyond a beginner level. Games may be conducted as singles or doubles. Please bring your own racquets. Balls are provided.

These volleyball leagues are for teams who are beyond a recreation level but aren't yet advanced. All teams will qualify for playoffs. Teams must have a 2:4 gender ratio. Prizes for playoff divisional winners.

These volleyball leagues are for teams who are beyond a recreation level but aren't yet advanced. All teams will qualify for playoffs. Teams must have a 2:4 gender ratio. Prizes for playoff divisional winners.

Weekly pick-up games organized by participants. This program is for players at a 2.0 - 3.75 skill level. Drop-in players are not permitted at this time.

Come learn the rules and basic skills of netball in this fun and relaxed co-ed environment. Similar to basketball, netball has unique rules that make it great for all fitness and skill levels.

Join the fun and come play games against other table tennis enthusiasts in this casual setting. Paddles and balls provided if needed. Games may be conducted as singles or doubles.

This program is for those who have had no or minimal instruction and would like to learn the sport. Weekly sessions will focus on practicing fundamental skills, reviewing the rules, an overview of the scoring system, match etiquette and more with knowledgeable instructors. Classes will incorporate a mix of drills designed to help you progress quickly plus game play in a fun, social environment.

This program is for those who have had no or minimal instruction and would like to learn the sport. Weekly sessions will focus on practicing fundamental skills, reviewing the rules, an overview of the scoring system, match etiquette and more with knowledgeable instructors. Classes will incorporate a mix of drills designed to help you progress quickly plus game play in a fun, social environment.

This program is for those who have the basics down but are still working towards an intermediate level. Weekly sessions will focus on advancing your fundamental skills, improving your game play and more with a knowledgeable instructor. Classes will incorporate a mix of drills designed to help you progress quickly plus match play in a welcoming environment.

This program is for those who have the basics down but are still working towards an intermediate level. Weekly sessions will focus on advancing your fundamental skills, improving your game play and more with a knowledgeable instructor. Classes will incorporate a mix of drills designed to help you progress quickly plus match play in a welcoming environment.

Move past the basic fundamentals of the game and improve your skills and match strategies with this program. Our certified instructor will focus on skill development and technique through drills and game play each session. Classes are taught in a positive and encouraging environment.

See if you've got what it takes to push yourself to the limit in this challenging league. For Volleyball players with advanced skills who want to test their ability level. Prizes for divisional playoff winners.

For teams that have advanced beyond beginner level, but are not yet ready for competitive level. All teams will qualify for playoffs. Teams must have a 2:4 gender ratio. Prizes for playoff divisional winners.

Weekly games organized by participants. Enjoy games with others of all skill levels in this co-ed program. Players will be divided up to make even strength teams. Perfect for those looking to play without having to commit to a team or league. Please register to guarantee your spot. Space is limited,

A league for intermediate level singles who have not yet found a team to play on. Also a great league to meet new people. You sign up and we will place all singles together to create a team.

For teams who play for fun with beginner to moderate skills that try blocking and spiking with inconsistent results. Co-ed teams are made up of a 4:2 gender ratio (self-identified). A minimum of 2 players of the same gender per team must be on the court at all times. All teams will qualify for playoffs. Prizes for divisional playoff winners. All teams must supply their own ball.

For teams who play for fun with beginner to moderate skills that try blocking and spiking with inconsistent results. Co-ed teams are made up of a 4:2 gender ratio (self-identified). A minimum of 2 players of the same gender per team must be on the court at all times. All teams will qualify for playoffs. Prizes for divisional playoff winners. All teams must supply their own ball.

These Co-ed Beach Volleyball Leagues are for teams who have advanced beyond the recreational level, but are not yet at the Competitive division level. All games played at City Park & Gyro Park Beach Volleyball Courts. Teams must supply their own ball. Prizes for playoff divisional winners. Co-ed teams are made up of a 4:2 gender ratio (self-identified). A minimum of 2 players of the same gender per team must be on the court at all times.

These Co-ed Beach Volleyball Leagues are for teams who have advanced beyond the recreational level, but are not yet at the Competitive division level. All games played at City Park & Gyro Park Beach Volleyball Courts. Teams must supply their own ball. Prizes for playoff divisional winners. Co-ed teams are made up of a 4:2 gender ratio (self-identified). A minimum of 2 players of the same gender per team must be on the court at all times.

This program is an hour full of fun! There will be a little something for everyone with games, sports, activities and more!

This program is an hour full of fun! There will be a little something for everyone with games, sports, activities and more!

This program is an hour full of fun! There will be a little something for everyone with games, sports, activities and more!

Our programs are based on the belief that school age children require a balance of all elements of interactions. We strive to foster cooperation and understanding of each other and to enhance social interaction. A variety of activities will be offered with painting, coloring, constructing or floor hockey, basketball, scooter fun. Our goal each day is to make sure to prioritize outdoor recreation, treasure hunts and playground time!

Our programs are based on the belief that school age children require a balance of all elements of interactions. We strive to foster cooperation and understanding of each other and to enhance social interaction. A variety of activities will be offered with painting, coloring, constructing or floor hockey, basketball, scooter fun. Our goal each day is to make sure to prioritize outdoor recreation, treasure hunts and playground time!

Our programs are based on the belief that school age children require a balance of all elements of interactions. We strive to foster cooperation and understanding of each other and to enhance social interaction. A variety of activities will be offered with painting, coloring, constructing or floor hockey, basketball, scooter fun. Our goal each day is to make sure to prioritize outdoor recreation, treasure hunts and playground time!

These are entry- level progressive tennis lessons are for kids that have had lessons in the past. Participants will require junior tennis racquets. The scaled-down tennis court and balls are adjusted to meet the developmental needs and the age of the child, offering more opportunity for fun and play on the courts. Focus will be on fun, coordination and developmental skills.

Let's rock! Learn both boccia (similar to bocce) and the great Canadian sport of curling in this combined class. This is a highly interactive program with an emphasis on fun.

The toys are out for the kids to play while you enjoy some time with other adults. There will be coffee & tea provided for the adults. This program is drop in only. Please note that this is a parent supervised program.

Have fun while learning valuable swimming skills at your own pace. We have a low student to instructor ratio. Please register for the lesson best suited to the swimmer's ability not age. Regular attendance is expected.Fundamentals - Parent support is initially required in the water to assist their child. The instructor will discuss with the parent if their support is still needed as the lessons continue.Immersion - Parent support in the water may be required upon Instructor’s request.

Have fun while learning valuable swimming skills at your own pace. We have a low student to instructor ratio. Please register for the lesson best suited to the swimmer's ability not age. Regular attendance is expected.Fundamentals - Parent support is initially required in the water to assist their child. The instructor will discuss with the parent if their support is still needed as the lessons continue.Immersion - Parent support in the water may be required upon Instructor’s request.

Need a little extra time before or after a Playschool Progrm? This program gives you the extra time you need. The instructor will drop off or pick up your child for their playschool program. The play room will be filled with fun active things to do!

Artists get to express themselves in playful and bright acrylics.

Join a fitness class, go for a workout, swim or join your other child in a parent program. Childminding offers a loving, safe and fun atmosphere. Each visit will provide opportunities for social interaction, play time and creative opportunities. Maximum visit time in Childminding is one hour and 20 minutes and is based on a first come, first served basis. Open to children from six months to five years of age with room for eight children including space for up to two infants.Drop in only. $7 drop in/5 tickets for $30/10 tickets for $50.