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Adult-Beginner - Monday 6:00 PM (Jul 6 - Jul 29)
For individuals with little to no experience in the water. Participants will learn basic swimming skills that promote comfort and relaxation. Submersion, breathing techniques, floats, glides, and kicking are the focus of this level.
Adult-Intermediate - Monday 6:45 PM (Aug 5 - Aug 26)
For individuals interested in further developing their front and back crawl, with a focus on technique and increased endurance. Participants will also be introduced to elementary back stroke and breast stroke. Prerequisites:Ability to swim 25 metres continuouslyAbility to demonstrate front and back crawl for a minimum of 10 metres Comfortable in deep water
Adult-Intermediate - Monday 6:45 PM (Jul 6 - Jul 29)
For individuals interested in further developing their front and back crawl, with a focus on technique and increased endurance. Participants will also be introduced to elementary back stroke and breast stroke. Prerequisites:Ability to swim 25 metres continuouslyAbility to demonstrate front and back crawl for a minimum of 10 metres Comfortable in deep water
Parent & Tot 2 - Goldfish - Monday 10:30 AM (Aug 17 - Aug 28)
Parent & Tot 2 teaches toddlers how to play in the water safely! They’ll learn how to enter and exit the water with help from their parent/caregiver and will play games to encourage them to get their face wet and blow bubbles in the water. Toddlers will also develop floating and kicking skills with the support of their parent/caregiver.
Parent & Tot 2 - Goldfish - Monday 10:30 AM (Aug 4 - Aug 14)
Parent & Tot 2 teaches toddlers how to play in the water safely! They’ll learn how to enter and exit the water with help from their parent/caregiver and will play games to encourage them to get their face wet and blow bubbles in the water. Toddlers will also develop floating and kicking skills with the support of their parent/caregiver.
Parent & Tot 2 - Goldfish - Monday 10:30 AM (Jul 20 - Jul 31)
Parent & Tot 2 teaches toddlers how to play in the water safely! They’ll learn how to enter and exit the water with help from their parent/caregiver and will play games to encourage them to get their face wet and blow bubbles in the water. Toddlers will also develop floating and kicking skills with the support of their parent/caregiver.
Parent & Tot 2 - Goldfish - Monday 10:30 AM (Jul 6 - Jul 17)
Parent & Tot 2 teaches toddlers how to play in the water safely! They’ll learn how to enter and exit the water with help from their parent/caregiver and will play games to encourage them to get their face wet and blow bubbles in the water. Toddlers will also develop floating and kicking skills with the support of their parent/caregiver.
Preschool 5 – Narwhal - Monday 9:30 AM (Aug 17 - Aug 28)
Preschool 5 teaches Swim to Survive® skills wearing a PFD. Front crawl and back crawl are introduced as well as interval fitness training. Preschoolers will also learn how to tread water and perform vertical whip kick with a buoyant aid. Once complete, preschoolers can register into Swimmer 2.
Preschool 5 – Narwhal - Monday 9:30 AM (Aug 4 - Aug 14)
Preschool 5 teaches Swim to Survive® skills wearing a PFD. Front crawl and back crawl are introduced as well as interval fitness training. Preschoolers will also learn how to tread water and perform vertical whip kick with a buoyant aid. Once complete, preschoolers can register into Swimmer 2.
Preschool 5 – Narwhal - Monday 9:30 AM (Jul 20 - Jul 31)
Preschool 5 teaches Swim to Survive® skills wearing a PFD. Front crawl and back crawl are introduced as well as interval fitness training. Preschoolers will also learn how to tread water and perform vertical whip kick with a buoyant aid. Once complete, preschoolers can register into Swimmer 2.



