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Quick Guides and New Programs

To help you get active and stay active, the following guides organize some of the activities and programs provided by Recreation & Cultural Services based on neighbourhoods and new programs. If you don't see the program you are looking for, check out the full Activity & Program Guide online. 

Quick Guides pdf icon

By Location:

By Activity: 

New Programs for Fall 2014

Children
 Art Stories  pg. 5
 Music & Movement  pg. 7
 Kick & Run Soccer on Saturdays  pg. 9 
 Ballet-Beginners  pg. 12
 Hawaiian Hula Dance  pg. 13
 Chess for Beginners  pg. 13
 Floor Hockey-Parent & Child  pg. 17
 Mini Mother Daughter Yoga Retreat  pg. 18
 
Youth and Adults
 Your Home, Your Haven...The Art of Decorating  pg. 27
   
Fitness
 Food Bank Fitness Week  pg. 31
 Full-Figure Fitness  pg. 35
 Insanity  pg. 35
 Mom & Baby Fitness  pg. 35
 Personal Training  pg. 37
 Power Down  pg. 39
   
 Adult Sports Programs  
 Hockey Skills-Beginner  pg. 44
 Maximum Golf  pg. 44
 Pickleball-Learn to Play  pg. 44
 Women's Register & Play Hockey  pg. 46
 Volleyball at OKM  pg. 47

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